Taking an individualized, root cause approach to health.
I support my clients in reconnecting with themselves—gently, patiently, and at their own pace.
I’m Aishwarya Prabhune, counselling psychologist and founder of Anubhooti. I help individuals, couples, and families heal by creating a safe, culturally rooted space to explore what hurts—and what’s possible.
To me, therapy isn’t about fixing you. It’s about gently remembering who you are beneath the pain.
Guiding you toward lasting emotional well-being—one step at a time.
I believe healing is deeply personal. That’s why I take an integrative, trauma-informed approach—one that looks beyond quick fixes to understand the roots of your emotional struggles. Together, we’ll build tools, habits, and awareness that support your mental health not just for now, but for the long run.
Why work with me
Choosing me as your therapist means choosing a compassionate, attentive partner in your healing journey. I stay rooted in evidence-based methods while honoring your unique story and cultural context. My approach is warm, non-judgmental, and focused on helping you discover your own path to well-being.
